Too often encounter women who say astemie only because they do not want to drink wine for diet reasons.
As in all things, just don't overdo it, Choose the occasions when a good bottle of wine and enjoy some’ of physical activity. Just like with food, because wine is a food in the same way as a pasta dish. AND, all in all, often it's not that calories as you might think (or how they made us think about wrong information). So here's a handy infographic which you can save in your mobile, enclosing the kilocalories for a glass and even physical activity needed to dispose of (is an average, If you want to be precise in the internet easily available for ad hoc calculation software for the task you want to do to dispose of, on the basis of age, height and weight).
Then, enjoy your wine e live yummy 😉 .